The epiphanies of turning 30 …

So yes … my last blog post was August last year. It is now June 2015 …. that is nearing the year mark.

First of all, love of my life number two, Oscar the Pugalier …. has been the most wonderful learning curve. That pup will forever believe he is human and dictate which walking route we take each evening. He just celebrated his first birthday !

The other half ( love of my life number one ) got his first big promotion after a lot of hard work. He loves his knew role and I can see his passion each day when he shares his thoughts with me. I am excited for him and know how good he is in his new role.  I cannot wait to see where this takes him. So inspirational.

Myself .. ? I got sick .. really sick. Weeks after my last blog my health declined, weight dropped .. and I could barely wait each day until it was time to go back to bed. It was hard to care beyond what I had to do. Then I ended up in hospital with stupid low potassium levels ( that stuff is painful to replace .. think acid in your veins ) and weird spiking/dropping sugar levels that caused pretty scary seizures. Yup .. 2014 didn’t quite deliver the healthy self I aimed for.

Then came our Bali and Lombok ‘escape Christmas’ holiday … which I went on despite dubious doctors thoughts .. and goodness did that trip heal me. No longer was I sickly Cheryl.  Suddenly we were taking leisurely breakfasts, walking the beaches, taking yoga and mediation classes and sampling the best Indonesian fare .. whilst truly staying in some amazing hotels and boutique resorts. We reconnected with each other .. and ourselves. Here came epiphany number one .. Doctors are not always right. My interest for natural healing and holistic nutrition doubled.

On a side note … I will post about some properties I have stayed at in Bali and Lombok over the last year … I urge you to try these properties, they are so different and unique each way I feel that at least one will resonate with your holiday self … if not all, like me ! Bali is so much more than a cheap getaway for Australians. Indonesia is a very special place to visit – I encourage you to embrace all it has to offer !

Sadly my return home saw my health decline again .. and truly it got me terribly depressed .. and grumpy !!  That centred being with glowing skin ( It really was .. ) that walked off the plane from Bali disappeared almost completely in a matter of a month. What can you do when you can’t even keep your social plans ? I was back to doing the bare minimum … work, eat, sleep. It felt like the walls were closing in again … Doctor after doctor just sent me to the hospital. Miserable … with a capital ‘M’.

It didn’t help that this year I was turning 30 and felt my life was slowly sliding backwards instead of piloting forwards. Where was my high flying career ? Where was my success .. my pulitzer prize, my New York Times review … ?! Ok, I got carried away. Truly though, I once had dreams … and I was back to hoping I could just make it to work for the day .. and through that day for that matter. I didn’t see the point in setting goals or having dreams .. what was the point if you could never reach/achieve them ? I once was a high achiever .. and yet my ‘gumption’ had gone.

Then one day early May I woke up .. and epiphany number two hit . Now this could very well be that our new mattress and pillows finally meant a proper nights sleep or.. that my regular physio sessions were magically helping with my joint and neck pain management .. but I think my mind just shifted. I have become comfortable in my own skin – and isn’t that the magic of growing older ? I am not just my illness. I achieve things every day. I have travelled the world .. experienced many wonderful cultures and will do so till my dying days. I am ok with who I am .. because I have grown and continue to seek ways to do so each day. I strive to be good to others and myself.

With that in mind I felt like I could begin to Blog again. I want this blog to be what I set out it to be. A place of mindfulness, exploration, growth and love of life … now I feel it can.

Sooo here it is .. my new commitment to what is Missy Bluebird. It is not about finding happiness over the rainbow .. its is about enjoying life and marvelling at the beauty, rather than focusing on the battles. I think with this we can all live over that mythical rainbow ! Now … They say things come in threes … so I look forward to epiphany number 3 because its sure to be a cracker !

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Spring Envy and Seafood Cravings.

Autumn has truly arrived in Adelaide … and despite my normally loving this time of year, I am not ready for it ! The clocks went back one week ago and I am not in to the dark nights; the weather has been broody … and half of Adelaide with it ! A late Easter isn’t helping me in get in to the cooler weather either; despite having spent many of my years now in the Southern Hemisphere I long to see buds on trees, lambs in the fields and hoards of roadside daffodils at this time of year. Besides that, Sam and I have spent the last two Easters in the Northern Hemisphere .. so it just all feels a little odd ! I have a serious case of Spring envy … thanks Pinterest ! Just a few more sunny alfresco Sundays Adelaide and then I promise to dust of the knitting needles, pop on the slow cooker and settle down with a nice cup of Chai !

So it is the 12th April today .. and not only does that mean we are finally getting our Irish on in the way of seeing Mrs Brown’s Boys tonight ( it has only been an 11 month wait ! ), it also means we are more than half way through our vegetarian challenge. Thus far I have not slipped … though I cannot stop thinking about my pan roasted Salmon, or tuna salad … or stir fried prawns (you get the idea! Sam has had one set back in the way of lamb skewers at a friends b’day bash last week  … but he managed to say no to his Mum’s roast lamb and gobble up the quinoa salad instead .. so I’m pretty proud ! I am all over the fritter bandwagon and will shortly do a post on just that .. but we have some exciting soups, like GK Stories Roast Tomato and chickpea ( add some chilli flakes and fennel to the mix – you will thank me ), baked mushrooms with spicy fries, quinoa salads … and seriously a large jar of Broccoli pesto made a solid 5 days of meals that more special. This week is going to be all about the veg curries .. and boy am I looking forward to it ! Recipes to come !

Two stand out things I have learnt … vegetarians need to be super organised if they want to not consist on a diet of cheese and eggs … and surprisingly Adelaide does not have an abundance of vegetarian restaurants ! Sure we have a few vego friendly … but if you want to find something more inspiring than the filo filled pastry or pasta dish you have to look hard .. I highly suspect it could get rather boring. It being date night last night Sam and I thus happened on our old-time fave GoodLife on Hutt St.. where their kale, porcini and taleggio special made my eyes light up .. as did their roast veg. Despite it being a bit of a wheat and dairy overload for me the all organic produce seems to even the playing field. YUM 🙂  Seriously though if Adelaide’s full-time vegetarians want a bit of excitement and not survive on pizza and pasta it seems they need to head for the central markets in the way of Bliss Cafe or Let them Eat … or Sam’s lunchtime saviour Veggie Velo.  A lot more clean eating friendly just not very romantic however …

Thus next few days will be gardening .. gotta get that garlic in. Scouring my new Darling Lemon Thyme book and venturing to the Farmer’s Market to get some veg for the coming week. Hope to get a few more photos and recipes up here in the coming week also. Till then …

“Believe in yourself and all that you are. Know that there is something inside that is greater than any obstacle.” Christian D Larson 

 

 

 

 

A Joint Affair …

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The blogging world has had to take a side step for me the last 2 months … as has the yoga and a lot of my experimental hours in the kitchen. I don’t mind telling you it has been one tough trot .. with a way to go. Still I am beginning to see light at the end of the tunnel and I am back writing, reading and learning new ways to reach my goals. Despite it having been an overly emotional few months full of financial and medical challenges I feel I have come out the other end more determined than ever to achieve that healthy, successful lifestyle. This too shall pass.

Like most I have my bad days and good days; those times when goals and dreams give way to self doubt and pity. Yet truthfully there are few things that truly terrify me and leave me wondering how to cope. My recent $800 electricity phone bill is one of them (!) , my sometimes apparent lack of control over my health can prove another, but mostly I dust myself off, pick myself up and get on with it. I put this down to a damn good read gifted to me many years ago in difficult times and the fact that I honestly believe that we can change almost anything in our own lives. Sure the washing machine will go at the same time as the mobile phones and epic strata and car maintenance bills will coincide. Such is life … scream, sob and then re-evaluate, set goals and regain perspective. If it is not life or death it is really not worth worrying too hard about.

But folks some times in life can be more mentally draining than others … and damn scary.

2 months ago my left elbow went dry, scaly and discolored (purple ) … then a week later my left elbow did the same and suddenly I found myself barely able to bend my fingers or knees … simple tasks like walking, bending down or even cutting a loaf of bread had me looking ( and feeling ) like someone much more my senior. There was a trip to emergency when so much as bending my left elbow left me in agonizing pain, there has been acupuncture, GP’s, blood tests ( and more to come ), steroids ( nasty ! ), anti-inflammatory drugs ( not good for a tummy as sensitive as mine ) and still we are playing around with the diagnosis. Viral counts are high, Vit. D is non-existent and after ruling out RA or Psoriasis it is back on the table according to the doctor.  It has proved a painfully emotional roller coaster that along with my digestive issues, has at times required a lot of that “chin up tiger” attitude.

The pain right now is manageable, and truthfully I am uncertain what has caused it to subside a little – god knows I have hit it with everything I have got. I’ve only managed one Yoga class .. but try for a daily walk no matter the pace. Exercise is so important to our well being and digestion after all ! The warmer weather here in Adelaide does seem to help a little – as does the epsom salt baths I take ( will share my ‘recipe’ here soon ). Sam and I still concurred our Sydney trip – despite my doubts and I cannot wait to share some of the pics and recommendations on here.

Yet for now I just wanted to say a big, HELLO – Blogging world I am back and despite a few battle wounds and a few more complications on this journey of mine, I am ok and will survive the latest too ! I will be focusing a lot on pain management and anti-inflammatory eating, and a newly found naturopath ( really what are nightshade vegetables … and Im a little scared of all this vega testing ?! ), but any advice, as always is welcome and received with gratitude !

Love, travels and the road ahead …

Sam (the fiance) and I have begun sorting through our photo library of late with the idea that I can start posting my travel shots on here and also to endeavour to get a few more on our walls at home! It has been so amazing to reflect on the journeys we have been on together and remember that even though I have often traveled with health issues in tow we have experienced, concurred and eaten our way through many a continent. It is a re-energising and inspiring experience to de-clutter our travel pics and have only the best shots and moments left to remember.

Of course before Sam and I met one another we had done a great deal of travel (and living) overseas already. Work often offers us (namely Sam .. ) opportunities to travel without one another too. Yet somehow it is those adventures we have experienced together that resonate the most. I guess when you find that special person seeing the Empire State building for the first time or defying death zip-lining through Thai jungles without them alongside, simply isn’t the same. It’s kind of a odd feeling when you realise this. Before meeting Sam I was one independent lass, destined to never settle down and to lead the gypsy life! I suppose that means I have met my travel soul mate …

Our love for adventure and need to document it complement each other. Sam is the map reader, I am (being the foody and art fiend) the avid lonely planet reader. My incessant need to ride a bike with a basket (and bell !) has seen us almost hit by a Parisian bus, frozen  soaked to the bone in Vancouver and following complete strangers aimlessly through Amsterdam’s canals. Our jobs have us cram in the must dos, but we so often will have a whole day of wanderlust in each new place. We walk everywhere we can. From hostels, to castles, to six star plunge pool bungalows we’ve stayed there. I always need a market, Sam a roller-coaster.

Course there has been some disasters too …broken toes, mystery rashes, infected wounds, wrong airports(another post maybe), cars without headlights and that’s just naming a few .. but now most of these are just funny stories to share.

Yesterday was Sam’s 35th birthday and after an afternoon seizure (in the work toilets non-the less) I simply was not up for our planned evening out together. Yes I spoiled him with gifts and kisses and a night in with some good Thai takeout was fun … but I felt I’d let him and US down. Now as I write this I see this is just another phase of our journey together; another adventure.

I have actively made the decision to not book another overseas holiday for a while – namely because we need to save for a wedding (or in my mind an epic round the world wedding/honeymoon).Yet also because I want to be in that much healthier and happier place when we next set out on an overseas adventure. There is so much of the world to experience together and I cannot wait, but for now my energy is all on living actively, enjoying each moment and getting well. It’s nice to have my travel soul mate along for the journey  … xo

PS. We are exploring Sydney together in September … can’t leave it too long between plane rides.